EIGHT EPISODES

We identify game changers to help learn the Handstand quicker.

EIGHT CHAPTERS

Learn about the exercise science and motor learning strategies.

EIGHT WORKOUTS

Develop the strength and co-ordination to build a Handstand correctly.

MEET LINDSAY

HOW IT WORKS

STEP 01

WATCH THE EPISODE


WATCH THE PREVIEW
STEP 02

READ THE CHAPTER

STEP 03

COMPLETE THE WORKOUT


GET GOOD HANDSTANDS

Handbalancing specialist Lindsay Camerick teaches Handstands. We cover strength and mobility requirements, intensity for a training session and the golden rule for building a stable handstand.

What you get:

  • GET GOOD HANDSTANDS eBook (84pp)
  • 8 x episodes (running time: 90mins)
  • 8 x Handstand specific workouts

Sale price Price $44.95 Regular price

or 4 installments of
$11.24 USD
by
More info